Introducing Practically Slim

Practically Slim was established in 2015 by Heather and David Newham.

We are a health-based company active in health, nutrition and weight loss. Recognised in the industry as a top innovator offering new ways to change lifestyles and get people fit and healthy.

Practically Slim offers the best evidence-based advice and support to our clients. Our research shows that one of the most important factors influencing weight loss success is attitude. When our thoughts and feelings have belittled our sense of self value, we're no longer inclined to put in the effort required to maintain our health.

Our company is unique in offering personality profiling to help our clients lose their weight. Personality profiling is well-established and has been in widespread use in a range of business sectors; however, it has not been used in the weight loss industry before. ‘Diet Maps’ is new, created by industry experts in personality profiling and weight management.

Practically Slim's programmes are about so much more than weight loss. It's not about what you eat; it’s about why and how you eat too. We have 9 different weight loss plans enabling our clients to choose an eating plan that works for their own personality. We believe that choosing the right diet plan goes a long way to supporting long term success. We offer weight loss programmes tailored to the individual. We take into account the level of obesity, the desired weight loss, and how quickly clients want to lose weight. We believe that weight loss and weight management never actually ends, in the same way that the commitment to being healthy and being fit never ends. We plan to dispel the myth that dieting ends when a person loses the weight... and plan for clients to commit to their weight loss for the rest of their lives.